As the weather begins to change and get colder there is nothing like the warmth of a nice soup. This roasted tomato soup will warm your insides and your taste buds. Kimberly Roberto, co-author of the Maximized Living Nutrition Plans Ingredients 1 lb ripe plum tomatoes, cut in half lengthwise 4 tbsp extra virgin olive oil 1/2 […]
Kimberly Roberto, co-author of the Maximized Living Nutrition Plans Core Plan Approved Peanut Butter Pie – This recipe is adapted from the “Wheat Belly Cookbook” by William Davis, MD. I’m not sure how it could be any more delicious. Ingredients Crust 1 cup almond flour 1/2 cup ground flaxseeds 1/4 teaspoon liquid stevia 1/4 cup cocoa powder, optional 1/4 […]
Core Plan, makes 10 muffins! These muffins have just the right amount of sugary sweetness—without any added sugar whatsoever. Even more impressive is that they contain just 9 grams of carbohydrates and 10 grams of healthy fat. They’ll fill you up and give you an energy boost without tiring you out. Enjoy! Ingredients 3 organic eggs 1/2 […]
Recipe provided by Kimberly Roberto, co-author of Maximized Living Nutrition Plans Ingredients 1 bunch raw kale, chopped and de-stemmed 1/4 cup flax seed oil 1/3 cup lemon juice 1-2 tablespoons liquid aminos or tamari sea salt and pepper to taste Massage the liquid ingredients into the kale. Enjoy!
Ingredients Salmon: 4 salmon steaks (6 oz each) 1/4 cup olive oil 1 tbsp lemon juice Sea salt and fresh ground black pepper to taste Sauce: 20 fresh basil leaves 1/3 cup dry white wine 2 cloves garlic 1 cup heavy cream 1 tbsp fresh lemon juice 2 tbsp unsalted raw grass-fed butter Sea salt […]
Ingredients 2 cups cauliflower florets 1/2 cup shredded mozzarella cheese 1 egg 1 tbsp olive oil 1/2 cup tomato sauce mixed with 1/2 tsp Italian seasoning, 1/2 tsp minced garlic, and 1/2 tsp sea salt 1/2 cup mushrooms 1/2 cup sliced olives Directions Preheat oven to 425 degrees. Grease cookie sheet with butter or coconut […]
By Kimberly Roberto, co-author of the Maximized Living Nutrition Plans Here’s another can’t-miss recipe for green greatness. You can whip it together in no time, and you’ll probably even finish eating before you realize just how tasty it is. Advanced Plan, Serves 1-2 Ingredients 1/2 cup chopped, slightly toasted walnuts 1/2 cup celery, thinly sliced 1/2 cup red […]
Core Plan, Serves 4 No deep fryer. No hydrogenated oils. And no resulting stomach aches. These wings are easy to prep and even easier to enjoy. Have fun getting your hands dirty! Ingredients 1/4 cup unsalted butter (ideally: raw, grass-fed) 1 tsp granulated stevia 1/4 cup red wine (optional) 1/4 cup liquid aminos or organic tamari 2 […]